Click here to open the intro R workshop in a new window.
This workshop is hosted on Reed's QuartoPub page. It is interactive, meaning you can add and edit the R code that appears on screen and it will run in your browser the same way it runs in RStudio. If you aren't familiar with how to upload files into R, this workshop will teach you that and then you could run it within RStudio either on your desktop or the Reed server.
If you'd like to download the code to use on the Reed server version of R or your own desktop version of RStudio, here's an R file of just the code.
And here is the data file that goes along with it.